Gitty Greenwald, LCSW

Within you is a place of deep knowing - this is where our work begins.

Trauma-informed therapy and breathwork for adults ready to reconnect with themselves and reclaim their lives.

Gitty Greenwald, LCSW

About

A Practice Rooted
in Presence

Gitty Greenwald, LCSW is a licensed clinical social worker specializing in breathwork, trauma recovery, and holistic healing. She stands out by fostering deep self-connection and attachment-focused healing using a uniquely safe, supportive environment tailored to each client's needs.

With a trauma-informed, relational approach, Gitty helps clients see how early attachment wounds shape current emotions, relationships, and behaviors. Therapy provides a structured, compassionate setting to build self-awareness, enhance emotional regulation, and support healthier relationships.

Gitty recognizes the spiritual dimension of healing as a personal, client-defined aspect of recovery. When appropriate, therapy may explore values, meaning, and inner life to help clients reconnect with their resilience, identity, and purpose. This process is always guided by the client's beliefs and lived experiences.

In a compassionate, attuned environment, Gitty works with adults to build resilience and pursue fuller lives. Therapy is a space for insight, strengthening internal resources, and making empowered choices.

Your task is not to seek for love, but merely to find all the barriers within yourself that you have built against it.

Rumi

Services

Pathways to Healing

Individual Therapy

One-on-one sessions addressing anxiety, depression, trauma, and life transitions with evidence-based approaches.

Breathwork Therapy

Clinical breathwork sessions that unlock emotional release, regulate the nervous system, and promote deep healing.

EMDR Therapy

Eye Movement Desensitization and Reprocessing for processing traumatic memories and reducing emotional distress.

Group Sessions

Small, curated group breathwork and therapy sessions that foster collective healing and community support.

Sensorimotor Psychotherapy & Somatic Interventions

Body-oriented therapy that gently releases stored trauma and restores natural self-regulation.

Trauma Recovery

Comprehensive trauma-informed care combining multiple modalities for lasting transformation and resilience.

Testimonials

Words of Healing

"Gitty’s Psychosomatic Breathwork Training was a deeply transformative experience for me, both personally and professionally. Gitty’s knowledge, compassion, and skill created a warm, supportive environment that fostered meaningful learning and growth. The training was thoughtfully organized, balancing educational content and experiential learning. It offered both practical breath-based interventions that I can incorporate into traditional psychotherapy sessions and the knowledge and skills I need to facilitate breathwork sessions in a responsible, clinically informed manner. In addition to focusing on therapeutic techniques and the structure of breathwork sessions, this comprehensive training also addressed practical details such as room preparation, informed consent, and music selection. This attention to detail, along with the resources and support provided, gave me the clarity and confidence to begin incorporating this powerful modality into my clinical practice."

Shaindy Perl

LCSW

Education & Affiliations

Where I Was Trained

NYU School

Global Professional Breathwork Alliance

Transforming Touch

O2 Collective

Somatic Intervention

Sensorimotor Psychotherapy Institute

EMDR Consulting

Breathe Jon Paul Crimi

Biodynamic Breathwork

American Society of Clinical Hypnosis

Quantum Healing

Theta Healing

Discover Healing

Kundalini Arts®